Where self-love meets cycle wisdom — helping women return to their bodies, their joy, and their power.

what i offer

Explore Coaching and Wellness Services

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Personal Coaching

Tailored coaching sessions to help you feel empowered, aligned, and deeply at ease in your own skin.

Yoga Classes & Workshops

Mindful yoga designed to nurture your body, calm your mind, and support your inner balance.

E-books

E-books to help you understand the your unique menstrual cycle and deepen your connection to yourself.

POV

Empowering Women to Feel Like Queens

You’re smart, beautiful, and already successful in your own way — but there’s always that voice (in your head or in society) whispering “not enough”.

Over time, you start to feel empty, disconnected, exhausted. And the wellness industry? It profits from your burnout — offering quick fixes that last 10 minutes and cost too much.

No, thank you.

I believe real transformation begins when you turn inward — not by fixing yourself, but by finally listening to yourself.

At Woman, Love Yourself, I help women reconnect with their bodies, their joy, and their power — where self-love meets cycle wisdom.
Here you’ll learn to understand your body’s rhythm — the four phases of your cycle — even if you’re on birth control, have long cycles, or deal with hormonal imbalances.
And most importantly, you’ll build a relationship with yourself that feels strong, kind, and lasting. So you don’t just function — you feel alive in your skin again.

Get your free e-book!

This e-book “Ride the cycle: The Seasons of Your Feminine Power” helps you understand how your menstrual cycle affects your mental, emotional, and physical well-being. It explains the four phases of the cycle, their impact on your energy and mood, and offers practical tips to better navigate them. With this knowledge, you’ll be able to listen to your body’s rhythm, recognize your changing needs, and tap into its wisdom.

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