Self-love tools
Here you’ll find helpful tools to support you on your journey to understanding your cycle—and yourself.
free e-book
Ride the Cycle: The Seasons of Your Feminine Power
Download this free detailed e-book about the four phases of your cycle.
Free Print out
Menstrual monthly journal
A personalized menstrual journal to print at home with selected topics to help you track your energy, emotions etc. Exactly what you need to determine how you change throughout your cycle.