Menstrual journal
Download your personalized menstrual journal/calendar – with pre-selected topics to help you track your emotions, energy, and more.
Print out the template for each day of your cycle, tune into yourself and take just a moment to reflect.
Use it for 3 cycles and you’ll start to notice your unique patterns—so you can live more in sync with your cycle and yourself.
Please note: The image shown is for promotional purposes only. The actual journal looks different.