Services

Coaching packages

Cycle Clarity Package

I designed this 4-week Cycle Clarity Coaching Package to guide and support you throughout one full cycle.

It’s perfect for getting to know your menstrual cycle and discovering how it influences your emotions, behavior, and everyday experience. I’ll help you find your own rhythm.
Together, we’ll explore how your cycle affects your mental, physical, and emotional well-being—and what you can do to make the most of each day while feeling more at home in your body.

You’ll receive a custom menstrual calendar from me and a detailed overview of each phase.
I’ll also give you journaling prompts to support you in every phase of your cycle and help you gain deeper awareness.

Getting to know your cycle is an exciting journey that will impact your everyday life — with more awareness, more harmony, and a deeper understanding of yourself. Who wouldn’t want that?

Cycle Clarity Package

What’s included:

2x60min Zoom sessions (biweekly)
Text check ins every week
Light text support
Custom cycle plan (phase by phase)
Take home tools after every session
Journaling prompts
Short Yoga guidance for each cycle phase

Cycle Clarity Package

4-week package

$349

Summer special: $249

Valid until end of August
Visa, Mastercard

How is it to work with me?

Explore my way of working to help you on your journey.

Psychological background

With a background in psychology, I help clients explore their emotions, thoughts, and behaviors to uncover underlying patterns—because only by recognizing them can true change begin.

Unicorness

Everyone has a distinctive way experiencing the world and life. I focus on each client’s unique way of feeling, thinking, and behaving to help them achieve their goals in a way that aligns with their natural tendencies.

Slicing the wisdom pie

I prioritize tapping into each client’s inner wisdom and using that insight to support their areas of challenge and growth.

Nudging

Listening to my clients, like really listening is one of my greatest strengths. I will offer clients impulses that inspire deeper reflection.

Ressource-oriented

Everyone has strengths and limitations. I work with my clients to identify and build on their strengths, instead of focusing on their limitations. I encourage them to leverage these strengths to overcome challenges and find solutions.

Cheerleading

I’m the biggest fan of my clients, because I know how hard they try and I know how unforgiving this world sometimes is. I always try to support them and just be there for them.

Practical tips

Practicality is something I really value. That’s why I incorporate tons of practical techniques you can easily apply in your everyday life.

Feeling(s)

Since feelings play a key role in a fulfilling life, I aim to explore emotions more deeply during my sessions. We will give them names and feel them properly. There is nothing to fear, they’re fleeting like clouds in the sky.

Frequently Asked Questions

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